Get Out of Your Own Way: Overcoming Self-Defeating BehaviorPractical, proven steps show how to transform 40 common self-defeating behaviors, including procratination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. |
ما يقوله الناس - كتابة مراجعة
Superb!
معاينة المستخدمين - minnesotahguy26 - Overstock.comThis book is a no nonsense practical approach to various ways to avoid self sabatoging in relationships and with your habitual behaviors. Very short sweet and concise. Everyone should have this book ... قراءة التقييم بأكمله
Review: Get Out of Your Own Way: Overcoming Self-Defeating Behavior
معاينة المستخدمين - Joy - GoodreadsReally thin self help content that neglects to provide insight into suggestions. قراءة التقييم بأكمله
المحتويات
Chasing After Love and Approval From | 1 |
You Feel | 15 |
in Return | 37 |
Playing It Safe | 41 |
Always Having to Be Right | 45 |
Focusing on What Your Partner Is Doing Wrong | 49 |
Putting up With Broken Promises | 54 |
Trying to Make up While Youre Still Angry | 59 |
25 | 104 |
Putting on an Act to Make a GOOd Impression | 108 |
Being Envious of Others | 113 |
Feeling Sorry for Yourself | 117 |
29 | 122 |
Thinking Im Sorry Is Enough | 126 |
Holding It All In | 130 |
Quitting Too Soon | 135 |
15 | 63 |
Trying to Change Others | 67 |
Rebelling Just for the Sake of Rebelling | 71 |
Talking When Nobodys Listening | 75 |
Pretending Youre Fine When Youre Not | 79 |
Becoming Obsessive or Compulsive | 83 |
21 | 88 |
Acting Too Needy | 92 |
Having Unrealistic Expectations | 96 |
Trying to Take Care of Everybody | 100 |
33 | 139 |
Leaving Too Much to Chance | 143 |
Letting Fear Run Your Life | 148 |
Not Moving on After a Loss | 152 |
Not Getting Out When the Getting Is Good | 156 |
Not Asking for What You Need | 161 |
Giving Advice When They Want Something Else | 166 |
Backing Down Because You Dont Feel Ready | 171 |
طبعات أخرى - عرض جميع المقتطفات
عبارات ومصطلحات مألوفة
able accept admit anger appreciation avoid become begin better cause child comes compulsive confidence course create defeating don’t easy effort emotional eventually example expect experience express face fact fail fall fear feel felt follow frustration getting give goal hand happen hard hate hold hope hurt important it’s keep lead less lesson listen lives look lose loss mean mind mistake mother needy never obsession once ourselves pain parents patients Paul person play problem promise quit realize reason relationship remember resent respect safe self-defeating behavior sense situation someone Sometimes soon sorry stand steps stop success sure TAKING ACTION talking tell things thought told trust turn understand upset USABLE INSIGHT usually wait wife wish wrong you’re
مراجع لهذا الكتاب
Using Superheroes in Counseling and Play Therapy <span dir=ltr>Lawrence C. Rubin</span> لا تتوفر معاينة - 2006 |